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yoga with neha

sports and fitness  yoga classes  

The best way to enjoy life is with good health. I will walk the journey with you guiding your path with yoga, a 5000-year old practice. There are adaptable practices for all ages and walks of life with asanas, prayanama and meditation. I can guide you in Hatha, Asthanga and Vinyasa forms, along with Yoga Nidra. Learn new mudras and kriyas to bring your body and mind to new dimensions.

Highlights of the business

Certified Professionals
Free Consultations
Offers Customized Solutions
Online classes available

Features

10+ years experience in teaching yoga
Group and Personal classes
Online support for modification and use of props to perfect asanas
Certified in YIC from S-VYASA University, 200 hours RYT certified from Yoga with Srinatha and Alliance,U.S.A
Trained in Hatha Yoga
Trained In Ashtanga Yoga
Trained in Vinyasa Yoga
Different types of Pranayama
Trained in Yoga Nidra
Meditation

Location

Business Hours

Monday

6:00 AM - 8:00 AM

Tuesday

6:00 AM - 8:00 AM

Wednesday

6:00 AM - 8:00 AM

Thursday

6:00 AM - 8:00 AM

Friday

6:00 AM - 8:00 AM

Saturday

6:00 AM - 8:00 AM

Sunday

-

Packages

3 classes per week
Rs. 2999
Repetition of basic asanas, different types of namaskaras..eg suryanamaskaras. Perfection of asanas. Use of props. Introduction to advanced asanas. Learn different pranayam. Meditation and Yoga nidra
3 classes per week
Rs. 1999
Learn prayer, om chanting. Learn centering and warm up before yoga, Basic asanas, introduction to Suryanamaskara. Basic breath exercises.
3 classes per week
Rs. 5000
Personal classes for Beginners and Intermediate levels

Contact

Address

Elite Vista Apartments

560011

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