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swasthya yogalaya

sports and fitness  yoga classes  

My teaching style is the combination of Indian traditional yoga practice and modern approach. I always follow vinyasa flow in which strength, flexibility and stability of each and every body movement are emphasized together with proper alignment, breathing and focusing points (direction to see & feeling). I hold that these techniques can create a balance between each practitioner’s body, mind, and soul.

Highlights of the business

Available by appointment
Certified Professionals
Eco Friendly
Free Consultations
Kid Friendly
Offers Customized Solutions
Online classes available

Features

3+ years experience
Personalized packages
Online support
Certified yoga professional
Tailor made solutions
Eco Friendly
Online classes
Group online yoga classes
Kids online yoga classes

Amenties and more

Bike Parking
CCTV
Free wifi
Good for Kids
Power Backup
Restrooms available
Security

Location

Business Hours

Monday

7:00 AM - 10:00 PM

Tuesday

7:00 AM - 10:00 PM

Wednesday

7:00 AM - 10:00 PM

Thursday

7:00 AM - 10:00 PM

Friday

7:00 AM - 10:00 PM

Saturday

7:00 AM - 10:00 PM

Sunday

7:00 AM - 10:00 PM

Packages

5 Classes a week
Rs. 1200
Kids yoga classes includes.....
* Theory Part
> Origine, History and development of yoga
> Patanjali yoga sutras (Selected)
> Bhagavad Gita Slokas (Selected)
> Other slokas which are related to yoga

* Practical Classes
>Asana
>Pranayama
>Mudras
>Bandas
>Kriya
5 Classes a week
Rs. 1500
This package includes

Asana (Vinyasa flow for strength and flexibility)
Pranayama
Meditation
Mudras
Bandas
Kriyas
5 Classes a week
Rs. 9000
Customized personal yoga classes with flexible timings includes.....
Asana (Vinyasa flow for strength and flexibility)
Pranayama
Meditation
Mudras
Bandas
Kriyas

Contact

Address

#140 Sarvada Nivasa
2nd cross, New town
560064

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