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mindful body fitness

sports and fitness  yoga classes  

Hi, I am an Internationally certified Yoga teacher and have teaching experience in Singapore and India. I learnt under my dad who learnt under Iyengar himself and who has been teaching for more that 30 yrs. I love practicing and teaching yoga since a child. Yoga has helped me keep fit during pregnancy, loose excess weight post pregnancy, keep a trim tummy, strengthen my muscles and keep healthy.

I teach Iyengar yoga using props to ensure you never injure yourself and always maintain alignment to get the maximum benefit from each posture.

Currently all classes are online due to the pandemic but i take few students in each session and always give personal attention

Highlights of the business

Certified Professionals
Free Consultations
Offers Customized Solutions
Online classes available
Women Owned & Operated

Features

15yrs experience
Personal Classes
Online Classes
Tirisula School Of Yoga Singapore
Global attendance
Treated slip disk
Treated frozen shoulders
Teach you hand stand
Teach you head stand
Improve Balance and Concentration

Amenties and more

Accepts Credit Cards
Good for Kids

Location

Business Hours

Monday

6:30 AM - 7:00 PM

Tuesday

6:30 AM - 7:00 PM

Wednesday

6:30 AM - 7:00 PM

Thursday

6:30 AM - 7:00 PM

Friday

6:30 AM - 7:00 PM

Saturday

6:30 AM - 7:00 PM

Sunday

-

Packages

2 classes a week
Rs. 1500
This package includes
Warm ups
Stretches
Salutations
Asanas
Pranayama
Meditation
Yoga using props
Weight loss
2 classes a week
Rs. 6000
This package includes
Warm ups
Stretches
Salutations
Asanas
Pranayama
Meditation
Yoga using props
Weight loss

Contact

Address

Prestige Shantineketan

560048

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