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We are a women powered holistic wellness community with a mission of transforming everyone into a healthy and sustainable LYFstyle. We specialize in deep sciences of Yoga, Pilates, Dancefit, Mindfullness of Yoga, Pilates, Dancefit, Mindfulness, Nutrition and its practical application in real LYF.

“Empathy” in all we do is our secret sauce

Highlights of the business

Available by appointment
Certified Professionals
Family Owned & Operated
Free Consultations
LGBTQ Friendly
Offers Customized Solutions
Online classes available
Women Owned & Operated

Features

7+ Years of experience
LIVE Interaction in every session
Wellness Counseling
New Peak pose every month
Form Corrections and modifications
Empathy in every Session
Multiple workout forms
Multiple Session timings flexibility
Unlimited Sessions
Multiple instructors so no monotonisity
Yoga, Pilates, Dance Fitness, Nutrition Programs
Prenatal, Postnatal, Therapeutic yoga

Location

Business Hours

Monday

7:30 AM - 8:30 PM

Tuesday

7:30 AM - 8:30 PM

Wednesday

7:30 AM - 8:30 PM

Thursday

7:30 AM - 8:30 PM

Friday

7:30 AM - 8:30 PM

Saturday

7:30 AM - 12:00 PM

Sunday

-

Packages

Unlimted Classes
Rs. 2000
This membership gives you access to
- Live Group Yoga and Pilates sessions (Unlimited)
- Validity is 1 month
Unlimited
Rs. 2000
This membership gives you access to
- Live Group Fitwood Sessions
- Validity is 1 month (Unlimited)
Unlimtied
Rs. 2999
This membership gives you access to
- Live Group Fitwood (dance fitness) Sessions
- Live Yoga and Pilates Session
- Validity is 1 month (Unlimited)

Contact

Address

Indian Social Institute, 24
Benson Rd, Byadarahalli, Benson Town
560005

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