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Wanitha Ashok’s Moving Bodys tagline is
” Get fit , toned and sculpted the fun way”.

The elite workouts are based on functional fitness and focuses on 3 dimensional training to improve the quality of life.

Workouts at Moving Body are based on fun and novelty, as exercise routines can get monotonous. No two workouts are the same,this is to discourage muscle memory and challenge the body everyday to gain physiological benefits of daily basis. It’s a mind body workout and suitable for Mothers and kids above 10 years. Mother and child can workout together. Yes, even strength training workouts.

Recorded and live workouts are available.

Highlights of the business

Certified Professionals
Online classes available
Women Owned & Operated

Features

18 Years of experience
Zoom Clases
Recorded Classes available to workout at your convenience
Live Classes available too
Suitable for kids above 10 to age 50
Weekly Two Strength Training Classes Option

Amenties and more

Car Parking
Power Backup

Location

Packages

Weekly two classes
Rs. 1500
These classes build bone density, lean muscle mass, boosts metabolism and prevents age related wrinkles, weight gain and osteoporosis and keeps you strong and toned. Think muscular strength, strong dense bones, mobility, power, muscular endurance, preventing osteoporosis and stiff joints and good posture. Weekly 2-3 sessions of strength training is recommended to see these changes. These classes are most suitable for women above 35 plus.

Are you ready to get stronger, sleeker, leaner and toned right in the safety of your house using props available at home ?go ahead sign up for this 60 minutes live sessions. I will be covering all major muscles using bodyweight and props. These classes are suitable for people 18 and above.
I would like to have a chat with you and get to know about your goals, so please feel free to connect to me.
Weekly three classes
Rs. 2000
Try out these skill based cardio-strength classes which are based on skills, these exercises challenge your mind and body. Variation in exercise routine helps burn more calories and prevent repeated injuries. Music based classes help stick on to workouts, makes your burn calories during and after exercise.
Weekly Three Classes
Rs. 2500
Lose weight the right way! Workout online at your convenience, whenever you are free !!! A 60 minutes class covers cardio and strength using props available at home.Weekly 3 new structured classes are released. U can access previous classes too. Use water bottles , mopping stick , chair , towel , dupata , jacket, napkin and do variated and strength exercises. You can cast it on TV , use an iPad laptop or phone tablet

Contact

Address

Banashankari 2 nd stage

560070

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