Wanitha Ashok’s Moving Bodys tagline is
” Get fit , toned and sculpted the fun way”.
The elite workouts are based on functional fitness and focuses on 3 dimensional training to improve the quality of life.
Workouts at Moving Body are based on fun and novelty, as exercise routines can get monotonous. No two workouts are the same,this is to discourage muscle memory and challenge the body everyday to gain physiological benefits of daily basis. It’s a mind body workout and suitable for Mothers and kids above 10 years. Mother and child can workout together. Yes, even strength training workouts.
Recorded and live workouts are available.
Highlights of the business
Amenties and more
Are you ready to get stronger, sleeker, leaner and toned right in the safety of your house using props available at home ?go ahead sign up for this 60 minutes live sessions. I will be covering all major muscles using bodyweight and props. These classes are suitable for people 18 and above.
I would like to have a chat with you and get to know about your goals, so please feel free to connect to me.